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This journal was written by licensed therapist Cynthia Perez with the intention of simplifying the practice of "re-parenting" yourself through your own empathic words and internal validation. If you have a hard time expressing your feelings or diving into your past, try journaling!
This journal is for you to incorporate your words, creativity, vulnerability, dreams, boundaries and most importantly, asks you question to get clarity on your needs.
This journal has writing prompts, activities to spark your inner child creativity, and space to write, re-write and re-tell our stories as a love letter to our inner child.
May this journal bring you closer to your joyful inner child and bring clarity to what makes your spirit glow.
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